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Ojas is a Sanskrit term meaning "vigor," and it is best understood as energy. It can be explained as the combined balance of mind, body and spirit—a deep wellness, rooted from the inside. It can also be described as "eye sparkle" because when one is well, happy, healthy and fulfilled, the eyes actually sparkle. This is the goal of the soul and how we are ultimately meant to experience this strange, physical world in which we reside. Whereas most scheduling systems focus on organizing the mind, most life-planners focus on creating balance, and most journals focus on emotional well-being, this system is designed to combine all three—to cultivate balanced ojas and a bright light inside. By combining the science of everyday rituals, power questions, Ayurvedic balance and cosmic influence, this journal is designed to create joy. 

journal (on Amazon)

ojas workshop $25/person ($250 minimum)

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